wat is wrong?

I think I sleep well but I don't know why am I still waking up with an achin' head. Sometimes I just don't really understand "it".... is "it" my head or not??

Just don't know what is happening to me again... not only waking up with anchin' head but also feeling so tensed up which makes my headache even worst. Making me feelin' so like fallin' sick....

Nevermind with the headache, nevermind with the tense.... BUT .... what mind me most is I don't know what is the cause of my tense as it is making me so unwell that my head hurts on and off. 

I really want to look for the switch so that I can use a tape to stick on it to remain as off.

Trying to ease my mind but it still feel so tense up.

What is wrong??

Need a quite time.... really really need a quite time for me to hear my innerself.... for me to understand "it" and I'll be alright after that.....(hope so).....